Three years ago I was a runner. Proud, lean, delighted in my feet and the body I could move for miles.
I wasn’t fast. I don’t think I looked particularly fabulous as some runners who fly by me do but I was 100% a runner. And I was trim. Slim. Lean. All those words suited me, and I never even knew I’d wanted those to describe me – until they didn’t.
I was a runner and then a day later I wasn’t.
What the hell?
It was a bad dream I couldn’t shake. In a blink I was 10 pounds, 15 pounds heavier because when I couldn’t run I couldn’t do anything.
My feet hated me. Thighs thickened. The stomach smooth despite three babies, churned into something that bordered on the dreaded beer belly.
What the hell?
Who was this? What body had I jumped into overnight? I would look at dessert and it added two pounds. A glass of wine would show up in the folds of my belly the next day.
I am not vain. I do not care. But also, I do, I am.
No one else noticed. Or, everyone was kind, polite, respectful that bodies change.
Because they do. And I loved all the changing bodies around me but I struggled with mine.
I cared. It began to erode my self-worth. This wasn’t the body I had loved, treated from time to time with scones and ice cream, but mostly pampered with as much sleep as my boys would give me, balanced meals, and movement – miles and miles of movement.
First the movement stopped. Then the pandemic isolated all of us. I sank.
A pebble who became a stone who clunked to the bottom of the river as a solid rock.
It took time. It took ridiculous amounts of patience…I bet you think I’m going to say I’m a runner again. I am slim again, lean.
You would be wrong.
Through patience, persistence, and a different kind of self-love, I learned to move my body a new way. Three years later and I still daydream of running again. Sometimes I even take my feet out for a spin around the block. But running still keeps its distance, my feet still call foul. No, this new movement is something I used to say I would never do, I used to say I hated. Just as I once said I would never run; I was not a runner.
Apparently, I am comfortable finding love for the things I hate.
Strength training.
These days I can lift weights I never thought I could. I can do push-ups unassisted. I can squat with a kettlebell clasped to my chest and not cry. I can be proud of how strong my body can be instead of how slim I can get.
My feet still hate me sometimes and running might never be something I will do again but as long as I find something, some way to move my body, I’ll get through. I’ll find joy.
